Reading “Inside a Marathon” by NAZ Elite runner Scott Fauble, which is getting me amped up for the grind of marathon training.
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 42:43 | 4.9 mi | 8:38 min/mi | 146 |
1 | 42:43 | 4.94 mi | 8:38 min/mi | 146 |
Reading “Inside a Marathon” by NAZ Elite runner Scott Fauble, which is getting me amped up for the grind of marathon training.
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 42:43 | 4.9 mi | 8:38 min/mi | 146 |
1 | 42:43 | 4.94 mi | 8:38 min/mi | 146 |