Found a track, that isn’t a track, in Ordsall Park. Can’t wait for tomorrow!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 22:40 | 3.1 mi | 7:14 min/mi | 162 |
| 1 | 8:04 | 1.08 mi | 7:26 min/mi | 153 |
| 2 | :17 | 0.06 mi | 4:37 min/mi | 164 |
| 3 | 1:22 | 0.18 mi | 7:35 min/mi | 174 |
| 4 | :16 | 0.06 mi | 4:17 min/mi | 167 |
| 5 | 1:22 | 0.18 mi | 7:28 min/mi | 174 |
| 6 | :16 | 0.06 mi | 4:13 min/mi | 168 |
| 7 | 1:22 | 0.18 mi | 7:23 min/mi | 175 |
| 8 | :17 | 0.06 mi | 4:38 min/mi | 171 |
| 9 | 9:19 | 1.25 mi | 7:26 min/mi | 163 |