First time at Finsbury parkrun – nice course and only two laps which somehow makes it feel shorter. Hilly though so definitely not a PB course!
HRM played up for first half, so tried to run by feel. Definitely need to practice running downhill fast, so might try to make this course a regular visit.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 21:16 | 3.1 mi | 6:53 min/mi | 155 |
| 1 | 21:16 | 3.08 mi | 6:53 min/mi | 155 |