First time at Finsbury parkrun – nice course and only two laps which somehow makes it feel shorter. Hilly though so definitely not a PB course!
HRM played up for first half, so tried to run by feel. Definitely need to practice running downhill fast, so might try to make this course a regular visit.
|1||6:45 min/mi||91||-52 ft|
|2||6:59 min/mi||181||26 ft|
|3||6:58 min/mi||187||35 ft|
|0.1||6:28 min/mi||188||-7 ft|
|Total||21:16||3.1 mi||6:53 min/mi||155|
|1||21:16||3.08 mi||6:53 min/mi||155|