Finsbury parkrun #295
(ran at LT)

First time at Finsbury parkrun – nice course and only two laps which somehow makes it feel shorter. Hilly though so definitely not a PB course!

HRM played up for first half, so tried to run by feel. Definitely need to practice running downhill fast, so might try to make this course a regular visit.

16:45 min/mi91-52 ft
26:59 min/mi18126 ft
36:58 min/mi18735 ft
0.16:28 min/mi188-7 ft
Lap Time Distance PaceHR
Total 21:16 3.1 mi 6:53 min/mi155
1 21:16 3.08 mi 6:53 min/mi155

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