First five miles!

MilePaceHRElev
18:44 min/mi167-24 ft
28:55 min/mi186-6 ft
38:55 min/mi18610 ft
48:57 min/mi191-2 ft
58:36 min/mi191-7 ft
Lap Time Distance PaceHR
Total 44:14 5.0 mi 8:50 min/mi184
1 44:13 5.01 mi 8:49 min/mi184

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