First run after the Hackney HM

June 25, 2014 5.9 miles 57:03 9:43/mi 166 bpm 1609 bts/min 386 ft

London, United Kingdom Garmin Forerunner 620

Mile	Pace	HR	Elev
1	9:37 min/mi	158	-16 ft
2	9:22 min/mi	162	-10 ft
3	9:47 min/mi	167	48 ft
4	9:34 min/mi	162	-8 ft
5	10:09 min/mi	172	128 ft
0.9	9:47 min/mi	172	131 ft

Lap	Time	Distance	Pace	HR
Total	57:03	5.9 mi	9:43 min/mi	166
1	9:52	0.96 mi	10:14 min/mi	158
2	17:23	1.77 mi	9:50 min/mi	165
3	29:46	2.95 mi	10:05 min/mi	169

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