Five

MilePaceHRElev
18:30 min/mi150-3 ft
28:42 min/mi1632 ft
38:50 min/mi175-7 ft
48:34 min/mi1781 ft
0.98:34 min/mi178-6 ft
Lap Time Distance PaceHR
Total 42:36 4.9 mi 8:38 min/mi169
1 42:36 4.93 mi 8:38 min/mi169

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