Five

MilePaceHRElev
18:50 min/mi149-6 ft
28:55 min/mi162-3 ft
38:57 min/mi166-2 ft
48:59 min/mi1701 ft
58:53 min/mi172-7 ft
Lap Time Distance PaceHR
Total 44:41 5.0 mi 8:55 min/mi164
1 44:41 5.01 mi 8:55 min/mi164

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