Five

MilePaceHRElev
18:40 min/mi148-9 ft
28:46 min/mi177-6 ft
38:46 min/mi1801 ft
48:51 min/mi1820 ft
58:48 min/mi182-3 ft
Lap Time Distance PaceHR
Total 43:57 5.0 mi 8:46 min/mi174
1 43:57 5.01 mi 8:46 min/mi174

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