Five

MilePaceHRElev
18:56 min/mi146-4 ft
29:01 min/mi1732 ft
39:04 min/mi176-6 ft
49:02 min/mi178-1 ft
0.99:06 min/mi177-12 ft
Lap Time Distance PaceHR
Total 44:38 4.9 mi 9:02 min/mi170
1 44:38 4.94 mi 9:02 min/mi170

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