Five

MilePaceHRElev
19:12 min/mi1513 ft
29:10 min/mi1577 ft
39:10 min/mi166-2 ft
48:59 min/mi1642 ft
0.98:44 min/mi165-7 ft
Lap Time Distance PaceHR
Total 44:44 4.9 mi 9:03 min/mi160
1 44:44 4.94 mi 9:03 min/mi160

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