Five

MilePaceHRElev
19:14 min/mi166-11 ft
29:22 min/mi1683 ft
39:48 min/mi172-3 ft
49:36 min/mi1733 ft
0.99:23 min/mi1732 ft
Lap Time Distance PaceHR
Total 46:18 4.9 mi 9:23 min/mi171
1 46:48 4.93 mi 9:30 min/mi171

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