Five

MilePaceHRElev
19:09 min/mi169-4 ft
29:22 min/mi1812 ft
39:15 min/mi185-6 ft
48:54 min/mi1854 ft
0.98:50 min/mi190-10 ft
Lap Time Distance PaceHR
Total 44:53 4.9 mi 9:07 min/mi182
1 44:53 4.92 mi 9:06 min/mi182

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