Five

MilePaceHRElev
19:29 min/mi1601 ft
29:39 min/mi1721 ft
39:39 min/mi174-5 ft
49:17 min/mi180-1 ft
0.99:12 min/mi181-4 ft
Lap Time Distance PaceHR
Total 46:40 4.9 mi 9:27 min/mi173
1 46:40 4.93 mi 9:27 min/mi173

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