Flooded four January 2, 2024 4.5 miles 40:26 8:58/mi 160 bpm 1432 bts/min 115 ft 9°C (4-5 °C) ☁️-🌧12 mph (17 mph) ↗︎ Worcestershire, United Kingdom Nike Pegasus 39 Apple Watch Series 8 MilePaceHRElev 18:42 min/mi153-9 ft 29:00 min/mi16322 ft 39:10 min/mi151-23 ft 49:04 min/mi16312 ft 0.58:47 min/mi17520 ft Lap Time Distance PaceHR Total 40:26 4.5 mi 8:58 min/mi160 1 40:26 4.50 mi 8:59 min/mi160 Show Splits Hide Laps Related