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| Mile | Pace | HR | Elev |
| 1 | 8:23 min/mi | 166 | 23 ft |
| 2 | 8:48 min/mi | 175 | 10 ft |
| 3 | 8:28 min/mi | 174 | 5 ft |
| 4 | 8:32 min/mi | 175 | 17 ft |
| 5 | 8:34 min/mi | 175 | 6 ft |
| 6 | 8:29 min/mi | 175 | 42 ft |
| 7 | 7:35 min/mi | 168 | -42 ft |
| 8 | 8:19 min/mi | 175 | -9 ft |
| 9 | 8:18 min/mi | 176 | -13 ft |
| 10 | 8:03 min/mi | 176 | -12 ft |
| 11 | 8:11 min/mi | 174 | -12 ft |
| 12 | 8:01 min/mi | 178 | -16 ft |
| 13 | 8:00 min/mi | 179 | 0 ft |
| 0.2 | 7:28 min/mi | 170 | 9 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:49:20 |
13.2 mi |
8:16 min/mi | 174 |
| 1 |
1:49:33 |
13.13 mi |
8:20 min/mi | 174 |
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