Friday five

MilePaceHRElev
18:38 min/mi162-3 ft
29:00 min/mi17329 ft
38:47 min/mi171-5 ft
48:34 min/mi177-24 ft
58:34 min/mi179-3 ft
0.17:23 min/mi171-6 ft
Lap Time Distance PaceHR
Total 44:18 5.1 mi 8:41 min/mi172
1 44:18 5.10 mi 8:41 min/mi172

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