Friday Five

MilePaceHRElev
18:37 min/mi14014 ft
28:51 min/mi147-5 ft
38:24 min/mi1510 ft
48:55 min/mi1671 ft
58:37 min/mi1824 ft
Lap Time Distance PaceHR
Total 43:31 5.0 mi 8:41 min/mi157
1 43:31 5.01 mi 8:41 min/mi157

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