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| Mile | Pace | HR | Elev |
| 1 | 6:57 min/mi | 159 | 3 ft |
| 2 | 7:03 min/mi | 166 | 2 ft |
| 3 | 7:09 min/mi | 169 | -11 ft |
| 4 | 7:09 min/mi | 170 | 2 ft |
| 5 | 7:20 min/mi | 171 | 8 ft |
| 6 | 7:10 min/mi | 171 | 28 ft |
| 7 | 7:10 min/mi | 172 | -8 ft |
| 8 | 6:52 min/mi | 167 | -29 ft |
| 9 | 7:07 min/mi | 171 | -10 ft |
| 10 | 7:18 min/mi | 170 | -6 ft |
| 11 | 7:02 min/mi | 166 | -1 ft |
| 12 | 7:10 min/mi | 168 | -4 ft |
| 13 | 7:08 min/mi | 168 | -5 ft |
| 14 | 7:16 min/mi | 167 | 7 ft |
| 15 | 7:11 min/mi | 169 | 7 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:47:13 |
15.0 mi |
7:08 min/mi | 168 |
| 1 |
53:42 |
7.52 mi |
7:08 min/mi | 169 |
| 2 |
53:31 |
7.49 mi |
7:08 min/mi | 168 |
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