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| Mile | Speed | HR | Elev |
| 1 | 3:07 mph | 103 | -9 ft |
| 2 | 3:36 mph | 114 | 52 ft |
| 3 | 5:35 mph | 126 | 183 ft |
| 4 | 7:51 mph | 138 | 298 ft |
| 5 | 8:26 mph | 145 | 325 ft |
| 6 | 8:20 mph | 151 | 328 ft |
| 7 | 5:37 mph | 154 | 152 ft |
| 8 | 1:46 mph | 155 | -343 ft |
| 9 | 1:30 mph | 159 | -309 ft |
| 10 | 1:21 mph | 161 | -463 ft |
| 11 | 1:50 mph | 156 | -221 ft |
| 12 | 3:12 mph | 145 | 1 ft |
| 0.6 | 5:00 mph | 141 | 63 ft |
| Lap |
Time |
Distance |
Speed | HR |
| Total |
55:18 |
12.6 mi |
13.7 mph | 141 |
| 1 |
9:59 |
2.68 mi |
16.1 mph | 112 |
| 2 |
6:00 |
0.74 mi |
7.4 mph | 139 |
| 3 |
2:00 |
0.20 mi |
6.0 mph | 130 |
| 4 |
6:00 |
0.91 mi |
9.1 mph | 144 |
| 5 |
2:00 |
0.14 mi |
4.2 mph | 136 |
| 6 |
6:00 |
0.79 mi |
8.0 mph | 154 |
| 7 |
2:00 |
0.18 mi |
5.3 mph | 141 |
| 8 |
6:00 |
0.84 mi |
8.4 mph | 156 |
| 9 |
2:00 |
0.30 mi |
9.1 mph | 146 |
| 10 |
6:00 |
3.72 mi |
37.3 mph | 157 |
| 11 |
2:00 |
0.73 mi |
22.1 mph | 149 |
| 12 |
5:00 |
1.36 mi |
16.4 mph | 143 |
| 13 |
:20 |
0.01 mi |
2.3 mph | 140 |
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