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| Mile | Speed | HR | Elev |
| 1 | 3:13 mph | 115 | -11 ft |
| 2 | 4:03 mph | 119 | 57 ft |
| 3 | 5:12 mph | 141 | 162 ft |
| 4 | 7:34 mph | 157 | 309 ft |
| 5 | 8:43 mph | 157 | 330 ft |
| 6 | 7:41 mph | 162 | 317 ft |
| 7 | 5:21 mph | 161 | 167 ft |
| 8 | 1:47 mph | 166 | -301 ft |
| 9 | 1:30 mph | 148 | -346 ft |
| 10 | 1:23 mph | 145 | -459 ft |
| 11 | 1:40 mph | 172 | -234 ft |
| 12 | 2:36 mph | 177 | 3 ft |
| 13 | 4:01 mph | 174 | 39 ft |
| 14 | 2:22 mph | 167 | -33 ft |
| 15 | 2:41 mph | 165 | 3 ft |
| 16 | 2:47 mph | 164 | -15 ft |
| 17 | 3:17 mph | 150 | 10 ft |
| 0.5 | 3:04 mph | 146 | -3 ft |
| Lap |
Time |
Distance |
Speed | HR |
| Total |
1:07:32 |
17.5 mi |
15.5 mph | 155 |
| 1 |
9:59 |
2.63 mi |
15.9 mph | 121 |
| 2 |
4:00 |
0.60 mi |
9.0 mph | 158 |
| 3 |
2:00 |
0.16 mi |
4.7 mph | 144 |
| 4 |
4:00 |
0.60 mi |
9.0 mph | 160 |
| 5 |
2:00 |
0.27 mi |
8.3 mph | 149 |
| 6 |
4:00 |
0.50 mi |
7.6 mph | 165 |
| 7 |
2:00 |
0.12 mi |
3.6 mph | 152 |
| 8 |
3:00 |
0.50 mi |
10.1 mph | 164 |
| 9 |
3:00 |
0.42 mi |
8.5 mph | 168 |
| 10 |
3:00 |
0.26 mi |
5.2 mph | 149 |
| 11 |
3:00 |
0.50 mi |
10.0 mph | 160 |
| 12 |
3:00 |
0.99 mi |
19.9 mph | 168 |
| 13 |
3:00 |
2.02 mi |
40.7 mph | 149 |
| 14 |
3:00 |
1.70 mi |
34.1 mph | 169 |
| 15 |
3:00 |
1.14 mi |
23.0 mph | 177 |
| 16 |
10:00 |
3.34 mi |
20.1 mph | 168 |
| 17 |
5:00 |
1.61 mi |
19.4 mph | 152 |
| 18 |
:34 |
0.14 mi |
15.5 mph | 140 |
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