Gentle run home from work

6.9 miles 1:02:41 9:01/mi 163 bpm 1476 bts/min 409 ft
London, United Kingdom Garmin Forerunner 610
MilePaceHRElev
18:47 min/mi156-14 ft
28:32 min/mi160-9 ft
39:00 min/mi16467 ft
49:05 min/mi163-42 ft
59:18 min/mi16847 ft
69:12 min/mi164114 ft
0.99:17 min/mi16888 ft
Lap Time Distance PaceHR
Total 1:02:41 6.9 mi 9:01 min/mi163
1 8:43 0.98 mi 8:55 min/mi156
2 15:30 1.72 mi 9:01 min/mi162
3 16:53 1.84 mi 9:11 min/mi165
4 21:24 2.28 mi 9:22 min/mi166
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