Haven’t had Tuesday legs for a while!

MilePaceHRElev
18:55 min/mi1411 ft
29:09 min/mi1632 ft
39:19 min/mi177-11 ft
49:09 min/mi1700 ft
0.98:56 min/mi171-1 ft
Lap Time Distance PaceHR
Total 44:56 4.9 mi 9:06 min/mi164
1 44:56 4.94 mi 9:06 min/mi164

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.