| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 31:25 | 6.2 mi | 11.8 mph | 147 |
| 1 | 4:37 | 1.00 mi | 5.6 mph | 134 |
| 2 | 4:19 | 1.00 mi | 13.9 mph | 134 |
| 3 | 4:51 | 1.00 mi | 0.7 mph | 133 |
| 4 | 4:59 | 1.00 mi | 5.1 mph | 167 |
| 5 | :48 | 0.13 mi | 9.4 mph | 169 |
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 31:25 | 6.2 mi | 11.8 mph | 147 |
| 1 | 4:37 | 1.00 mi | 5.6 mph | 134 |
| 2 | 4:19 | 1.00 mi | 13.9 mph | 134 |
| 3 | 4:51 | 1.00 mi | 0.7 mph | 133 |
| 4 | 4:59 | 1.00 mi | 5.1 mph | 167 |
| 5 | :48 | 0.13 mi | 9.4 mph | 169 |