Hot and rainy recovery run

MilePaceHRElev
18:57 min/mi160-20 ft
28:33 min/mi165-5 ft
38:52 min/mi17274 ft
48:29 min/mi171-42 ft
58:47 min/mi17467 ft
68:49 min/mi17482 ft
0.29:00 min/mi17346 ft
LapTimeDistancePaceHR
Total53:576.2 mi8:45 min/mi169
123:082.63 mi8:47 min/mi165
212:291.45 mi8:37 min/mi171
318:192.08 mi8:48 min/mi174

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