Hot and rainy recovery run

MilePaceHRElev
18:57 min/mi160-20 ft
28:33 min/mi165-5 ft
38:52 min/mi17274 ft
48:29 min/mi171-42 ft
58:47 min/mi17467 ft
68:49 min/mi17482 ft
0.29:00 min/mi17346 ft
Lap Time Distance PaceHR
Total 53:57 6.2 mi 8:45 min/mi169
1 23:08 2.63 mi 8:47 min/mi165
2 12:29 1.45 mi 8:37 min/mi171
3 18:19 2.08 mi 8:48 min/mi174

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