Hot and tired via Victoria Park

Eugh, did not enjoy a single second of this run. Late leaving the office so it is as busier than usual. Quite hot and humid out. And I felt pretty tired (legs ok, just tired generally). Rarely been so glad for a run to be over! Still, got it done and didn’t cut it short which is something I guess…

MilePaceHRElev
17:37 min/mi162-88 ft
27:39 min/mi1728 ft
37:49 min/mi17512 ft
47:50 min/mi17649 ft
57:51 min/mi176-22 ft
67:48 min/mi18361 ft
78:01 min/mi18010 ft
87:56 min/mi1797 ft
98:02 min/mi167-22 ft
108:07 min/mi179103 ft
0.78:22 min/mi17426 ft
Lap Time Distance PaceHR
Total 1:24:46 10.7 mi 7:54 min/mi175
1 17:37 2.30 mi 7:39 min/mi168
2 18:55 2.41 mi 7:50 min/mi176
3 12:42 1.62 mi 7:49 min/mi182
4 7:02 0.87 mi 8:03 min/mi179
5 11:29 1.45 mi 7:55 min/mi175
6 16:59 2.06 mi 8:13 min/mi175

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