Recovery (AM)

MilePaceHRElev
18:31 min/mi1528 ft
28:19 min/mi150-171 ft
38:41 min/mi149-77 ft
48:41 min/mi15522 ft
58:30 min/mi153-63 ft
68:46 min/mi1526 ft
0.17:32 min/mi1539 ft
LapTimeDistancePaceHR
Total52:216.1 mi8:33 min/mi152
17:510.91 mi8:37 min/mi151
28:321.04 mi8:12 min/mi152
316:491.94 mi8:39 min/mi152
419:072.22 mi8:36 min/mi153

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