Hot hot hot easy via Finsbury Park

Pleased with the effort/HR today, despite the heat. Annoying the HRM strap fell off half way through, but before that the HR was looking good. Definitely seem to be heading back to fitness, thankfully.

MilePaceHRElev
18:13 min/mi160-20 ft
28:35 min/mi166-6 ft
38:39 min/mi17171 ft
48:28 min/mi98-40 ft
58:47 min/mi7257 ft
68:53 min/mi7294 ft
0.28:29 min/mi7245 ft
Lap Time Distance PaceHR
Total 53:20 6.2 mi 8:36 min/mi121
1 22:44 2.68 mi 8:28 min/mi165
2 12:30 1.46 mi 8:34 min/mi112
3 18:05 2.05 mi 8:48 min/mi72

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