Last run-commute of the year December 15, 2015 6.0 miles 53:05 8:48/mi 165 bpm 1457 bts/min 89 ft London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT MilePaceHRElev 19:06 min/mi159-7 ft 28:48 min/mi155-165 ft 38:34 min/mi162-75 ft 48:50 min/mi17222 ft 58:26 min/mi172-62 ft 69:09 min/mi173-14 ft Lap Time Distance PaceHR Total 53:05 6.0 mi 8:48 min/mi165 1 33:47 3.83 mi 8:49 min/mi161 2 19:18 2.20 mi 8:46 min/mi173 Show Splits Hide Laps Related