Glute was starting to twinge so I stopped out of an abundance of caution. Disappointing to have what I think is my first DNF, but I know it was the right decision. Feels fine now so hopefully no damage done. I knew it was a risk, and Iām glad I stopped when I did. Saw Kipchoge coming the other way on the two-way bit which was a running highlight, so every cloud 👍
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 2:22:19 | 20.2 mi | 7:02 min/mi | 168 |
| 1 | 7:33 | 1.00 mi | 7:30 min/mi | 144 |
| 2 | 7:00 | 1.02 mi | 6:50 min/mi | 154 |
| 3 | 6:49 | 1.00 mi | 6:47 min/mi | 167 |
| 4 | 6:53 | 1.01 mi | 6:48 min/mi | 170 |
| 5 | 6:52 | 0.99 mi | 6:56 min/mi | 174 |
| 6 | 7:07 | 1.02 mi | 6:57 min/mi | 173 |
| 7 | 14:09 | 2.01 mi | 7:01 min/mi | 174 |
| 8 | 7:03 | 1.00 mi | 7:01 min/mi | 176 |
| 9 | 7:09 | 1.01 mi | 7:03 min/mi | 177 |
| 10 | 7:06 | 1.00 mi | 7:04 min/mi | 175 |
| 11 | 7:14 | 1.02 mi | 7:07 min/mi | 169 |
| 12 | 7:03 | 0.99 mi | 7:09 min/mi | 167 |
| 13 | 7:16 | 1.04 mi | 7:00 min/mi | 172 |
| 14 | 7:12 | 1.01 mi | 7:07 min/mi | 178 |
| 15 | 8:54 | 0.97 mi | 9:08 min/mi | 169 |
| 16 | 7:14 | 1.02 mi | 7:06 min/mi | 160 |
| 17 | 7:21 | 1.01 mi | 7:18 min/mi | 158 |
| 18 | 7:17 | 1.01 mi | 7:11 min/mi | 166 |
| 19 | 7:22 | 1.01 mi | 7:15 min/mi | 159 |
| 20 | :14 | 0.03 mi | 9:03 min/mi | 152 |