Longer run from work to home

MilePaceHRElev
18:18 min/mi170-22 ft
28:17 min/mi18313 ft
38:44 min/mi18527 ft
48:10 min/mi1848 ft
59:22 min/mi185194 ft
69:02 min/mi180-3 ft
78:55 min/mi17925 ft
0.38:42 min/mi18420 ft
Lap Time Distance PaceHR
Total 1:03:32 7.3 mi 8:41 min/mi181
1 7:45 0.94 mi 8:17 min/mi171
2 :02 0.00 mi 43:15 min/mi138
3 9:52 1.18 mi 8:21 min/mi182
4 4:15 0.47 mi 9:06 min/mi185
5 8:48 1.09 mi 8:04 min/mi185
6 7:54 0.88 mi 8:56 min/mi184
7 9:02 0.95 mi 9:28 min/mi183
8 10:13 1.15 mi 8:52 min/mi176
9 5:36 0.64 mi 8:43 min/mi184

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