Longer run via Finsbury Park

8.0 miles 1:12:05 9:00/mi 175 bpm 1580 bts/min 374 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:14 min/mi15510 ft
29:03 min/mi17112 ft
39:03 min/mi17744 ft
48:49 min/mi180-17 ft
58:45 min/mi18053 ft
69:16 min/mi18277 ft
78:50 min/mi18195 ft
89:02 min/mi1778 ft
Lap Time Distance PaceHR
Total 1:12:05 8.0 mi 9:00 min/mi175
1 27:55 3.06 mi 9:07 min/mi168
2 12:39 1.45 mi 8:44 min/mi179
3 18:44 2.07 mi 9:04 min/mi182
4 12:46 1.43 mi 8:56 min/mi178
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.