Legs felt a bit heavy and generally just felt a bit tired. HRM also vey wonky, and seemed a bit high even when it settled. Still, get the rubbish run out of the way now, so I can have a good one at the weekend hopefully!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:00:21 | 7.0 mi | 8:35 min/mi | 154 |
| 1 | 1:00:21 | 7.02 mi | 8:35 min/mi | 154 |