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Mile | Pace | Elev |
1 | 9:06 min/mi | -55 ft |
2 | 9:01 min/mi | -31 ft |
3 | 9:13 min/mi | 12 ft |
4 | 9:09 min/mi | 20 ft |
5 | 8:58 min/mi | -14 ft |
6 | 9:11 min/mi | 40 ft |
7 | 9:15 min/mi | -7 ft |
8 | 9:18 min/mi | 9 ft |
9 | 8:55 min/mi | -4 ft |
10 | 8:53 min/mi | -35 ft |
11 | 8:44 min/mi | -10 ft |
12 | 8:50 min/mi | 0 ft |
0.6 | 8:58 min/mi | 22 ft |
Lap |
Time |
Distance |
Pace |
Total |
1:54:08 |
12.6 mi |
9:02 min/mi |
1 |
8:44 |
0.96 mi |
9:08 min/mi |
2 |
34:53 |
3.80 mi |
9:10 min/mi |
3 |
11:48 |
1.30 mi |
9:05 min/mi |
4 |
21:26 |
2.33 mi |
9:12 min/mi |
5 |
11:24 |
1.24 mi |
9:09 min/mi |
6 |
13:57 |
1.58 mi |
8:50 min/mi |
7 |
11:48 |
1.30 mi |
9:04 min/mi |
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