LSR around Worcester

MilePaceHRElev
18:59 min/mi1551 ft
28:56 min/mi16513 ft
39:09 min/mi162-70 ft
49:15 min/mi163-1 ft
59:19 min/mi1658 ft
69:06 min/mi1624 ft
79:23 min/mi16444 ft
89:02 min/mi163-48 ft
99:12 min/mi16851 ft
Lap Time Distance PaceHR
Total 1:22:43 9.0 mi 9:09 min/mi163
1 23:57 2.65 mi 9:02 min/mi161
2 20:08 2.18 mi 9:13 min/mi163
3 38:46 4.20 mi 9:13 min/mi165

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