LSR down to Regent’s Park and back

MilePaceHRElev
17:48 min/mi154-52 ft
27:45 min/mi166-33 ft
38:27 min/mi179188 ft
47:38 min/mi175-86 ft
57:40 min/mi168-177 ft
67:42 min/mi171-60 ft
77:50 min/mi172-4 ft
88:06 min/mi174-7 ft
98:13 min/mi17124 ft
108:19 min/mi1701 ft
118:30 min/mi17239 ft
128:30 min/mi17047 ft
138:34 min/mi17357 ft
148:37 min/mi17323 ft
Lap Time Distance PaceHR
Total 1:53:47 14.0 mi 8:07 min/mi171
1 14:54 1.92 mi 7:46 min/mi160
2 9:05 1.08 mi 8:26 min/mi178
3 21:24 2.81 mi 7:37 min/mi171
4 25:57 3.22 mi 8:04 min/mi172
5 9:44 1.18 mi 8:15 min/mi170
6 19:40 2.30 mi 8:33 min/mi171
7 13:01 1.51 mi 8:36 min/mi174

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