LSR down to the City

MilePaceHRElev
17:46 min/mi157-79 ft
28:22 min/mi170123 ft
38:11 min/mi17434 ft
47:55 min/mi169-177 ft
57:57 min/mi171-35 ft
68:12 min/mi172-60 ft
77:59 min/mi174-37 ft
88:06 min/mi174-2 ft
98:02 min/mi170-33 ft
108:14 min/mi171-8 ft
LapTimeDistancePaceHR
Total1:20:5010.0 mi8:04 min/mi170
19:251.22 mi7:43 min/mi159
29:231.09 mi8:38 min/mi174
315:582.02 mi7:53 min/mi171
412:001.45 mi8:16 min/mi170
514:401.85 mi7:56 min/mi173
619:222.38 mi8:08 min/mi171

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