LSR via Hampstead and Regent’s Park

MilePaceHRElev
18:33 min/mi160-107 ft
28:51 min/mi181160 ft
39:04 min/mi1765 ft
49:02 min/mi161-211 ft
59:16 min/mi164-67 ft
69:35 min/mi165-3 ft
79:16 min/mi168-8 ft
89:24 min/mi17267 ft
99:05 min/mi17131 ft
109:22 min/mi17979 ft
119:12 min/mi17212 ft
Lap Time Distance PaceHR
Total 1:40:50 11.0 mi 9:09 min/mi170
1 10:02 1.16 mi 8:37 min/mi162
2 9:51 1.09 mi 9:00 min/mi183
3 28:06 3.06 mi 9:10 min/mi166
4 25:45 2.73 mi 9:26 min/mi169
5 27:28 2.97 mi 9:15 min/mi174

Leave a Reply