LSR via Hampstead, Archway, Finsbury Park and the City!

MilePaceHRElev
18:42 min/mi155-30 ft
29:02 min/mi1576 ft
39:12 min/mi170123 ft
48:54 min/mi161-165 ft
58:11 min/mi159-98 ft
69:01 min/mi164-2 ft
78:28 min/mi16716 ft
89:38 min/mi17081 ft
99:06 min/mi166-18 ft
108:41 min/mi164-115 ft
118:44 min/mi166-46 ft
128:59 min/mi17141 ft
138:40 min/mi165-67 ft
148:48 min/mi16810 ft
0.58:36 min/mi166-9 ft
Lap Time Distance PaceHR
Total 2:08:07 14.5 mi 8:51 min/mi165
1 13:14 1.49 mi 8:52 min/mi153
2 11:49 1.24 mi 9:33 min/mi167
3 16:06 1.82 mi 8:49 min/mi160
4 35:25 3.80 mi 9:19 min/mi167
5 19:10 2.16 mi 8:52 min/mi165
6 13:23 1.47 mi 9:05 min/mi169
7 18:57 2.12 mi 8:56 min/mi166

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