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| Mile | Pace | HR | Elev |
| 1 | 8:34 min/mi | 173 | 22 ft |
| 2 | 8:50 min/mi | 174 | -34 ft |
| 3 | 8:53 min/mi | 176 | -37 ft |
| 4 | 8:58 min/mi | 175 | -1 ft |
| 5 | 9:18 min/mi | 177 | -9 ft |
| 6 | 9:05 min/mi | 174 | 7 ft |
| 7 | 8:57 min/mi | 175 | 13 ft |
| 8 | 8:56 min/mi | 175 | 21 ft |
| 9 | 8:52 min/mi | 175 | 10 ft |
| 10 | 8:52 min/mi | 174 | 4 ft |
| 11 | 8:56 min/mi | 172 | 5 ft |
| 12 | 8:47 min/mi | 175 | 7 ft |
| 13 | 8:35 min/mi | 171 | -54 ft |
| 14 | 8:43 min/mi | 173 | 0 ft |
| 15 | 8:34 min/mi | 174 | 1 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:13:04 |
15.0 mi |
8:51 min/mi | 174 |
| 1 |
24:18 |
2.77 mi |
8:45 min/mi | 175 |
| 2 |
19:24 |
2.14 mi |
9:02 min/mi | 176 |
| 3 |
9:38 |
1.05 mi |
9:12 min/mi | 173 |
| 4 |
11:40 |
1.31 mi |
8:55 min/mi | 176 |
| 5 |
12:49 |
1.44 mi |
8:55 min/mi | 175 |
| 6 |
19:46 |
2.22 mi |
8:53 min/mi | 173 |
| 7 |
35:26 |
4.08 mi |
8:40 min/mi | 173 |
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