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| Mile | Pace | HR | Elev |
| 1 | 8:11 min/mi | 167 | -98 ft |
| 2 | 8:58 min/mi | 181 | 150 ft |
| 3 | 8:46 min/mi | 181 | -1 ft |
| 4 | 8:42 min/mi | 161 | -197 ft |
| 5 | 8:00 min/mi | 163 | -70 ft |
| 6 | 8:16 min/mi | 166 | -24 ft |
| 7 | 8:47 min/mi | 170 | 21 ft |
| 8 | 8:52 min/mi | 180 | 28 ft |
| 9 | 8:53 min/mi | 177 | 20 ft |
| 10 | 9:01 min/mi | 172 | 30 ft |
| 11 | 9:33 min/mi | 172 | 91 ft |
| 12 | 9:08 min/mi | 174 | 24 ft |
| 0.1 | 8:48 min/mi | 162 | 3 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:46:07 |
12.1 mi |
8:45 min/mi | 172 |
| 1 |
9:12 |
1.12 mi |
8:11 min/mi | 167 |
| 2 |
10:01 |
1.09 mi |
9:09 min/mi | 183 |
| 3 |
22:03 |
2.62 mi |
8:24 min/mi | 167 |
| 4 |
20:19 |
2.37 mi |
8:34 min/mi | 168 |
| 5 |
9:26 |
1.09 mi |
8:41 min/mi | 178 |
| 6 |
21:03 |
2.30 mi |
9:08 min/mi | 174 |
| 7 |
13:59 |
1.51 mi |
9:16 min/mi | 173 |
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