Medium-long run down to Regent’s Park

MilePaceHRElev
18:11 min/mi167-98 ft
28:58 min/mi181150 ft
38:46 min/mi181-1 ft
48:42 min/mi161-197 ft
58:00 min/mi163-70 ft
68:16 min/mi166-24 ft
78:47 min/mi17021 ft
88:52 min/mi18028 ft
98:53 min/mi17720 ft
109:01 min/mi17230 ft
119:33 min/mi17291 ft
129:08 min/mi17424 ft
0.18:48 min/mi1623 ft
LapTimeDistancePaceHR
Total1:46:0712.1 mi8:45 min/mi172
19:121.12 mi8:11 min/mi167
210:011.09 mi9:09 min/mi183
322:032.62 mi8:24 min/mi167
420:192.37 mi8:34 min/mi168
59:261.09 mi8:41 min/mi178
621:032.30 mi9:08 min/mi174
713:591.51 mi9:16 min/mi173

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