Medium-long via Victoria Park

MilePaceHRElev
17:28 min/mi160-3 ft
27:03 min/mi163-145 ft
37:05 min/mi169-81 ft
46:51 min/mi163-0 ft
56:57 min/mi168-17 ft
66:33 min/mi168-29 ft
77:21 min/mi172-8 ft
87:26 min/mi1700 ft
96:59 min/mi16810 ft
107:20 min/mi170-12 ft
117:23 min/mi167-11 ft
127:08 min/mi1698 ft
137:24 min/mi1700 ft
147:27 min/mi1694 ft
157:36 min/mi1710 ft
0.37:14 min/mi1707 ft
Lap Time Distance PaceHR
Total 1:50:33 15.3 mi 7:12 min/mi168
1 13:27 1.83 mi 7:20 min/mi162
2 18:40 2.52 mi 7:25 min/mi166
3 6:18 0.92 mi 6:49 min/mi166
4 12:27 1.70 mi 7:19 min/mi172
5 44:51 6.11 mi 7:20 min/mi169
6 14:49 1.95 mi 7:35 min/mi170

Leave a Reply