GPS went a bit wonky in Victoria Park, yet again, but I think the two laps cancelled each other out, so the overall distance is about right (same route was 15.1 last week). Pleased with the pace despite very humid and sweaty conditions.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:53:53 | 15.1 mi | 7:32 min/mi | 171 |
| 1 | 14:42 | 1.92 mi | 7:38 min/mi | 163 |
| 2 | 19:15 | 2.55 mi | 7:33 min/mi | 169 |
| 3 | 6:32 | 0.88 mi | 7:27 min/mi | 173 |
| 4 | 12:52 | 1.72 mi | 7:29 min/mi | 177 |
| 5 | 46:04 | 5.83 mi | 7:54 min/mi | 171 |
| 6 | 14:25 | 1.86 mi | 7:45 min/mi | 173 |