Midweek medium-long run

MilePaceHRElev
16:53 min/mi1629 ft
28:09 min/mi17314 ft
38:13 min/mi17333 ft
48:24 min/mi174-2 ft
58:22 min/mi1771 ft
68:26 min/mi17526 ft
78:57 min/mi17569 ft
89:06 min/mi177136 ft
98:40 min/mi174-52 ft
108:54 min/mi16910 ft
119:25 min/mi17272 ft
0.28:42 min/mi169-6 ft
LapTimeDistancePaceHR
Total1:35:1911.2 mi8:30 min/mi173
15:110.72 mi7:12 min/mi159
221:122.54 mi8:21 min/mi174
332:253.74 mi8:39 min/mi175
49:191.01 mi9:13 min/mi179
527:103.00 mi9:03 min/mi171

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