Recovery run home

MilePaceHRElev
18:16 min/mi16210 ft
28:56 min/mi16914 ft
39:06 min/mi17142 ft
48:42 min/mi174-5 ft
59:17 min/mi178148 ft
0.89:06 min/mi181104 ft
Lap Time Distance PaceHR
Total 51:33 5.8 mi 8:53 min/mi173
1 24:04 2.67 mi 8:59 min/mi167
2 17:53 2.00 mi 8:56 min/mi176
3 9:35 1.03 mi 9:16 min/mi180

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