Misty canal ten

MilePaceHRElev
18:42 min/mi1683 ft
28:24 min/mi1787 ft
38:36 min/mi18119 ft
48:36 min/mi18413 ft
58:34 min/mi18517 ft
68:23 min/mi177-21 ft
78:39 min/mi183-11 ft
88:33 min/mi183-9 ft
98:30 min/mi184-35 ft
108:46 min/mi183-13 ft
0.17:55 min/mi182-1 ft
Lap Time Distance PaceHR
Total 1:26:55 10.1 mi 8:34 min/mi181
1 45:07 5.26 mi 8:35 min/mi180
2 41:47 4.89 mi 8:33 min/mi182

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.