Monday five

MilePaceHRElev
19:12 min/mi158-10 ft
29:07 min/mi1653 ft
39:30 min/mi172-3 ft
49:13 min/mi1742 ft
0.98:59 min/mi1762 ft
Lap Time Distance PaceHR
Total 44:36 4.9 mi 9:10 min/mi169
1 44:52 4.87 mi 9:13 min/mi169

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