Monday six

6.0 miles 54:27 9:03/mi 173 bpm 1570 bts/min 20 ft 17-19°C (17-19 °C) ⛅-☁️4 mph (5 mph) ↘︎
Worcestershire, United Kingdom Nike Vaporfly 4% Apple Watch Series 4
MilePaceHRElev
19:10 min/mi160-10 ft
29:14 min/mi173-1 ft
39:16 min/mi1760 ft
49:07 min/mi1750 ft
59:06 min/mi1781 ft
68:57 min/mi1786 ft
Lap Time Distance PaceHR
Total 54:27 6.0 mi 9:03 min/mi173
1 55:09 5.98 mi 9:13 min/mi173
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