Nice weather for ducks 🦆🌧️

10.1 miles 1:20:56 8:02/mi 175 bpm 1412 bts/min 142 ft 15°C (14 °C) 🌧2 mph (6 mph) ↓︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

Bit of a contrast to yesterday’s runs!

MilePaceHRElev
18:36 min/mi168-2 ft
27:54 min/mi1763 ft
38:02 min/mi17917 ft
48:01 min/mi17910 ft
58:03 min/mi18032 ft
67:03 min/mi165-27 ft
77:52 min/mi175-4 ft
87:53 min/mi175-11 ft
97:50 min/mi178-21 ft
108:12 min/mi177-3 ft
0.27:26 min/mi174-12 ft
Lap Time Distance PaceHR
Total 1:20:56 10.1 mi 8:02 min/mi175
1 1:20:54 10.02 mi 8:04 min/mi175
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